I've been in this industry for nearly 15 years. Over the years, I have held every role from personal trainer to gym management, human resources, and even designer.
Aside from the handful of industry-standard certifications, I received my degree in Exercise Physiology from the University of Houston. Throughout my career, I have been fortunate to teach seminar in four different countries, as well as teach learn, in a hands on fashion, from many of the industries best.
The bread and buttery goodness
A one-on-one personal training session.
A retainer fee of 225/week for 3 one-on-one sessions.
Four custom workouts written per week to be done on your own.
A full month of online programming, with 4 custom workouts per week
One time consultation on fitness and nutrition.
For those looking to create a small, personal workout facility.
if you don't use it, you lose it.